TRAIL RUNNING AND TRIATHLON RETREATS IN FRANCE
DAVE SCOTT TRIATHLON CLINICS
Dave Scott Masterclass June 27 to July 2 or 3, 2023
Delivered in partnership with "the Man" - six time Ironman World Champion and Master Coach, Dave Scott - achieve your potential at one of our 2022 performance clinics.
In addition to trail running, You will enjoy a uniquely personalized experience: Dave will be leading every group and small group session – offering instruction, evaluating your abilities, identifying issues that might be holding you back, and diagnosing solutions that will lead to improvement. Before arriving at camp, we will call you for a personal consultation to help determine your interests, abilities, strengths, and weaknesses.
The clinics will help you train more efficiently, with each session highly targeted, intelligently designed, and with a clear purpose. We will also analyze how your nutrition, strength, and biomechanics can be fine-tuned to further enhance your performance.
Your whole experience will take place in and around the stunning Chateau de la Motte Henry estate, conveniently located in the Pays de la Loire, France, and readily accessible from all over Western Europe. Throughout your stay you’ll enjoy fresh healthy meals, be given ample opportunity to relax in the 27 acres of woodland grounds and enjoy the stunning Chateau, its period rooms and extensive health and wellness facilities.
WHAT'S INCLUDED
Core Retreat Training including technical assessment, video analysis, strength and flexibility classes, seminars
1-1 Physiological or Biomechanical analysis
Yoga and Meditation Sessions
Sports Massage
Post Retreat follow-up
5 or 6 nights accommodations in Chateau De La Motte Henry
Program is customized for each individual
Dave will be leading each session and available 10 - 12 hours per day
Train Transfers
Discounts on Equipment and Dave' Scott’s Coaching Program
Nutritious and energizing food and drink, including 3 meals per day, training snacks and energy products
Superb on-site sporting facilities – 1.5km woodchip running trail, high performance facility, 25m swimming pool
Great social and relaxation areas - lakeside decking, walled garden, woodland paths, secret picnic spots
RUN WELL WITH MARTIN YELLING
23rd-29th June 2022 | 7 days
Whatever your level, prepare your mind and body for your next running challenge at our 'fairytale' Chateau in the Pays de la Loire.
Hosted by professional coach and former elite level runner Martin Yelling, alongside our team of sports scientists and therapists.
Daily, ability-based, group runs brilliantly complement 1-1 assessment and small group activity on the stunning towpaths, trails and tracks of the Pays de la Loire. Morning and evening stretching classes prepare you for activity and aid your recovery. In the evening relax in our 27 acres of beautiful woodland grounds, attend informative seminars and meet like-minded individuals whilst enjoying our nutritious food and drink.
WHAT’S INCLUDED
Luxurious en-suite accommodation in the recently refurbished, 'fairytale' Chateau de la Motte Henry
Nutritious and energizing food and drink, including 3 meals per day, training snacks and energy products
Superb on-site sporting facilities – 1.5km woodchip running trail, high performance facility, 25m swimming pool
Great social and relaxation areas - lakeside decking, walled garden, woodland paths, secret picnic spots
Mixed ability running program, with no-one left behind
Stunning daily group runs in the picturesque local countryside
Track and trail runs, all virtually traffic free
1 x sports science assessment included along with 1-1 or small group consultations with your host
Informative seminars and Q&A sessions
Trips to a French market and the local towns and villages of interest
Check out the video.
RUN TO WELLNESS LONG WEEKEND
Sept 9 to Sept 13, 2022
Join us at our signature Run to Wellness retreat. Refocus your mind and energise your body at our 'fairytale' Chateau in the Pays de la Loire.
Our running program is designed to improve your wellbeing and your fitness on the stunning towpaths, trails and tracks of the Pays de la Loire. The long weekend will incorporate various coached running workouts designed to help you find out more about how to be a stronger, fitter and faster runner. These workouts will be suitable for all abilities.
Our 27 acre estate provides the glorious setting for you to relax, enjoy meditative yoga classes and therapeutic on-site massage, engage in our thought-provoking seminars and socialise with like-minded individuals whilst enjoying nutritious food and drink. Leave with your mind, body and spirit refreshed.
Includes everything that is in the week long retreat
THE VENUE
Chateau de la Motte Henry is a beautiful, 19th Century Chateau set in over 9 hectares of glorious parkland in the Pays de la Loire. Easy to get to from the UK and mainland Europe, the Chateau is equipped with first-class health, fitness, and leisure facilities to allow guests to relax and reenergize. The spacious accommodation remains true to the Chateau’s heritage, updated for modern convenience.
Questions? Contact Us